Your source for integrative health and wellness.
FeelGoodNow.com is currently in early beta. Our site will be growing and changing frequently. We welcome your feedback or ideas .

Fasting

  Bookmark and Share

 

Fasting is defined as the voluntary refusal of food for a predetermined period of time. Fasting has many proposed medicinal benefits, and it is also used in religious practices and political protest. Some fasting advocates claim that the food eaten in modern life continuously aggravates the internal environment of the body. Such constant irritation may manifest as lupus, arthritis, and other skin conditions.

Proponents of fasting believe that this therapy removes many toxins from the body. During fasting, the body undergoes changes, which allow it to cleanse and flush out these toxins.

Most people drink juice and/or supplemental teas during their fast, however juice may not be recommended during medical fasts. Some people only drink water during their fast.

Related Terms

Detox diet, detoxification.

Natural Standard Bottom Line Monograph, Copyright © 2009 (www.naturalstandard.com). Commercial distribution prohibited. This monograph is intendedfor informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Natural Standard's methodology , editorial board , and grading scales.

Featured Professional

A Better Health Solution

Acupuncture

614 Wymore Rd

Winter Park FL 32789

6784372

Map

FIND A HEALTH PROFESSIONAL

Search thousands of qualified integrative health professionals.