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Body composition measurements

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Body mass index: Body mass index (BMI) is a tool for indicating weight status in adults. It is a measure of weight for height. For adults over 20 years old, BMI falls into one of these categories: Below 18.5 (underweight), 18.5-24.9 (normal), 25.0-29.9 (Overweight) and 30.0 and above (obese). BMI correlates with body fat; BMI does not measure body fat. The relation between fatness and BMI differs with age and gender.

Waist to hip ratio: Waist to hip ratio (WHR) is the circumference of the waist (smallest part of the torso, usually slightly above the navel) divided by the circumference of the hips (largest part of the buttocks). This ratio may indicate body fat distribution and obesity and potentially the risk for certain diseases, such as diabetes, high cholesterol and cardiovascular disease.

Related Terms

Adiposity, apple-shape, body surface area, BMI, BMI calculator, cardiovascular disease, diabetes, fat distribution, head circumference-for-age, high cholesterol, hips, lean body mass, metabolic syndrome, obese, obesity, overweight, pear-shape, stature-for-age, underweight, waist, waist circumference, weight-for-age and weight-for-length percentiles, WHR.

Natural Standard Bottom Line Monograph, Copyright © 2009 (www.naturalstandard.com). Commercial distribution prohibited. This monograph is intendedfor informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

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