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Foods > Foods List > Sweet almond (Prunus amygdalus dulcis)

Sweet almond (Prunus amygdalus dulcis)

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The almond is closely related to the peach, apricot, and cherry (all classified as drupes). Unlike the others, however, the outer layer of the almond is not edible. The edible portion of the almond is the seed.

Sweet almonds are a popular nutritious food. Researchers are especially interested in their level of monounsaturated fats, as these appear to have a beneficial effect on blood lipids.

Almond oil is widely used in lotions and cosmetics.

Related Terms

Almendra, Almendra dulce, almond α-galactosidase, almond β-glucosidase, almond glycopeptidase, almond oil, amande, amande douce, amandel, amendoa, amendoa doce, amigdalo, Amygdala dulcis, Amygdalus communis, arginine, aspartic acid, B-complex vitamins, badam, badami, badamo, badamshirin, bedamu, bian tao, bilati badam, cno ghreugach, daucosterol, emulsion, expressed almond oil, fixed almond oil, galactosidase, glucosidase, glutamic acid, harilik mandlipuu, Jordan almond, lawz, lozi, mandel, mandla, mandorla, mandorla dulce, mandula, mangel, mannosidase, mantelli, migdal, migdala, migdalo, mindal, prunasin, Prunoidae (subfamily), Prunus communis dulcis, Prunus dulcis var. dulcis, Rosaceae (family), sladkiy mindal, sötmandel, süßmandel, sweet almond oil, tatli badem, tian wei bian tao, tian xing ren, vaadaam, vadumai, vitamin A, vitamin E, zoete amandel.

Note: Sweet almond should not be confused with bitter almond, which contains amygdalin and can be broken down into the poisonous substance hydrocyanic acid (cyanide).

Natural Standard Bottom Line Monograph, Copyright © 2009 (www.naturalstandard.com). Commercial distribution prohibited. This monograph is intendedfor informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

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While some complementary and alternative techniques have been studied scientifically, high-quality data regarding safety, effectiveness, and mechanism of action are limited or controversial for most therapies. Whenever possible, it is recommended that practitioners be licensed by a recognized professional organization that adheres to clearly published standards. In addition, before starting a new technique or engaging a practitioner, it is recommended that patients speak with their primary healthcare provider(s). Potential benefits, risks (including financial costs), and alternatives should be carefully considered. The below monograph is designed to provide historical background and an overview of clinically-oriented research, and neither advocates for or against the use of a particular therapy.

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