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Foods > Foods List > Wasabi (Wasabia japonica)

Wasabi (Wasabia japonica)

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The wasabi plant grows naturally along stream beds in mountain river valleys in Japan, but is cultivated in certain regions in Japan and North America. Traditionally, the root is shredded to create a pungent condiment used with fish, especially sushi. In laboratory studies, wasabi has inhibited cancer cell growth and survival. However, one wasabi constituent also promoted cancer cell growth. Wasabi has also shown anti-inflammatory activity, antiplatelet activity, and anabolic bone metabolism activity in laboratory tests. However, there is currently insufficient available evidence in humans to support the use of wasabi for any indication.

Related Terms

Allyl isothiocyanate, alpha-tocopherol, Brassicaceae (family), Cochlearia wasabi, desulfosinigrin, Eutrema japonica, Eutrema wasabi Maxim, isothiocyanates, Japanese domestic horseradish, Japanese spice, Japanese wasabi, Korean wasabi, wasabi-derived 6-(methylsulfinyl)hexyl isothiocyanate, Wasabi japonica, Wasabi japonica Matsum, wasabi leafstalk, wasabi powder, wasabi roots, Wasabia japonica.

Note: This monograph does not include horseradish (Armoracia rusticana), which is a common substitute for wasabi.

Natural Standard Bottom Line Monograph, Copyright © 2009 (www.naturalstandard.com). Commercial distribution prohibited. This monograph is intendedfor informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

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While some complementary and alternative techniques have been studied scientifically, high-quality data regarding safety, effectiveness, and mechanism of action are limited or controversial for most therapies. Whenever possible, it is recommended that practitioners be licensed by a recognized professional organization that adheres to clearly published standards. In addition, before starting a new technique or engaging a practitioner, it is recommended that patients speak with their primary healthcare provider(s). Potential benefits, risks (including financial costs), and alternatives should be carefully considered. The below monograph is designed to provide historical background and an overview of clinically-oriented research, and neither advocates for or against the use of a particular therapy.

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