Waist to hip ratio

An individual's waist to hip ratio is commonly used to assess the probability of developing health problems, especially coronary heart disease.

To determine your hip to waist ratio, simply use a tape measure to determine the circumference of your hips and waist, input the numbers into the blanks and press the calculate button.
 
Select gender: Female Male
Enter waist circumference (around the smallest part of the torso) (centimeters or inches):
Enter hip circumference (around the largest part of the buttocks) (centimeters or inches):
   

Results

Waist to hip ratio:  

 

Natural Standard Monograph, Copyright © 2009 (www.naturalstandard.com). Commercial distribution prohibited. This calculator is intended for informational purposes only, and should not be interpreted as specific medical advice. A qualified healthcare provider should be consulted before making decisions about therapies and/or health conditions.